Grandma's

Instant Curries

Pulissery

Pulissery which is a thin curry made with ground coconut and cooked along with white pumpkin. The egg roast is cooked in less oil and adds the the protein for the meal and the Raw Banana Thoran are rich in resistant starch and pectin, which is filling and improves digestive health and help lower blood sugar levels as well. Vitamins and minerals are considered essential nutrients as they perform hundreds of roles in the body. They help heal wounds as well as help boost your immune system.

Pavakkai Theeyal

Theeyal is a traditional Kerala delicacy made with roasted coconut, spices and tamarind. When made with bitter gourd, this becomes a treat for your taste buds. The mellow, yet distinct bitterness adds depth to the tangy spice flavours.

Naranga Curry

Naranga curry is a pickle that is usually served in a traditional Kerala sadya during Onam.

Kaalan Curry

Kaalan is a naadan kerala traditional food item.Its mainly contain vegetables coconut and yogurt coontents.Its normally yellow in colour.The Yogurt and the salt give the accurate taste of the kaalan recipe.Its a main dish in onam sadhya .

Inchi Curry

Ginger has many medicinal properties and is most commonly known for its effectiveness as a digestive aid. Inji curry is an inevitable part of the Kerala sadhya and is made from ginger, green chilies, tamarind and jaggery which lends it a hot, sour and sweet taste. I have heard that it is included in a sadhya in order to help aid digestion of the heavy feast. There is also a saying in Kerala that inji curry is equivalent to having a 101 curries. It is also known as puli inji in the northern part of Kerala and has many regional variations.